Category: Health
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Happy Valentine’s Day
Dear friends and readers, Happy Valentine’s Day to you all. You are one and all loved by at least one very Astonished Tamale! Here’s hoping every one of you also is loved deeply and intensely by someone you love just as much. Speaking of astonishment: We’re pleased to note that for the second year in…
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Seoul Pancake
May 9, 2012 (Tuesday) – Apologies to Rainn Wilson for the pun on his wacky, wonderful website. But facing a 13-hour layover in Seoul, Korea, I was ready to disclaim any further responsibility for anything. Then Zabine and I got a clue: We remembered our Vietnamese home-stay host telling us of a terrific five-hour tour of Seoul we could…
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Making Workouts Feel Shorter
Did you know? You can greatly shorten the perceived duration of an aerobic workout by slightly increasing the length of songs you play while exercising. Your Astonished Tamale! editor is pretty buzzed about this new Jedi mind trick. New to me, anyway — and it works like magic: Exercise time flies by so fast that a long, hard workout…